Weekly LIVE Metabolism Workshop
How to fuel for life, not weightloss
Finding joy in movement, not just chasing a calorie burn,
What is conscious consumption vs intuitive eating
The #1 reason 90% of diets end up creating rapid weight regain and how to avoid it
Why Celebrating non-scale victories is vital – like better sleep, more energy, and improved mood.
About your coach
My name is Hailey Grandchamp, CEO of WOAT ⚡️ aka The Women of All Terrain.
We are women led company that's sole mission is to help ambitious women fall back in love with what their body CAN do, in a way that fuels their ambitious lifestyle. Growing up in high level gymnastics left me a with a wrapped sense of nutrition and training that led me to a crashed metabolism, years of yo-yo dieting, and no self confidence.
However, after spending over 40k on degrees, certifications, and coaches, and after decades of trying every diet and exercise regimen under the sun, I was finally able to break away from the 'burn more, restrict more' mindset. This journey led me to not only build a body that fills me with confidence but also to create a lifestyle that affords me flexibility, energy, and enjoyment.
Weekly LIVE Metabolism Workshop
Sign up before Wednesday @ 5:00pm to join us on our live workshop to understand where your metabolism is, how to eat for it with your ambitious lifestyle, and create effortless wellness.
How to fuel for life, not weightloss
Finding joy in movement, not just chasing a calorie burn,
What is conscious consumption vs intuitive eating
The #1 reason 90% of diets end up creating rapid weight regain and how to avoid it
Why celebrating non-scale victories is vital – like better sleep, more energy, and improved mood.
About your coach
My name is Hailey Grandchamp, CEO of WOAT ⚡️ aka The Women of All Terrain.
We are women led company that's sole mission is to help ambitious women fall back in love with what their body CAN do, in a way that fuels their ambitious lifestyle.
Growing up in high level gymnastics left me a with a wrapped sense of nutrition and training that led me to a crashed metabolism, years of yo-yo dieting, and no self confidence.
However, after spending over 40k on degrees, certifications, and coaches, and after decades of trying every diet and exercise regimen under the sun, I was finally able to break away from the 'burn more, restrict more' mindset.
This journey led me to not only build a body that fills me with confidence but also to create a lifestyle that affords me flexibility, energy, and enjoyment.
Which I can't wait to share with you in our live workshop ✨